Yoga Challenge 2015! Blocks, Bolsters, and Straps… Oh my!

Here it is, April once again!  With April comes the yoga challenge, which is quickly becoming a tradition for me.  I love to see what the yoga challenge will present each year.  This will be my fifth yoga challenge and also my fifth blog.  I am excited to share the experience of pushing myself to go to daily yoga classes through the month of April.  The focus this year will be the use of props to help with proper alignment in the poses.  I have been using more props all the time in my practice.  I can start to see the dynamic presentation of force vs ease.  Yoga in its essence is about ease of movement and ease of stillness.  Here is to April 1st and day one of the challenge!

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