I am so excited to be taking the yoga challenge for the fifth year in a row. This challenge has become or is becoming a tradition for me. I love all that it brings to my life. Every year it is a different story. Every year something new to focus on. This year brings a theme of props. I have recently brought more props into my practice. I love working with props. Taking the agonizing crush out of a pose I am trying to be in is amazing. Feeling the freedom of an aligned spine in triangle pose is fantastic. I understand the value of force vs ease. This is yoga.. Ease of movement and ease of stillness. I am excited to investigate the many ways props can be used in yoga practice. Here’s to yoga challenge 2015!
